these were made using the AWAKEN mix which has a blend of seeds and pistachios giving the muffins a wholesome texture.
dry mix
- 1 cup of mix, Awaken Smoothie
- 1/2 cup oats
- 1 tsp vanilla essence
- 1 tsp cinnamon powder
- 1 level tbs baking soda
- 1 1/2 cups buckwheat flour or self raisin flour, sifted
- 1 cup of frozen raspberries
wet mix
- 1 large banana
- 1 1/2 cups milk
- 1 tbs extra stevia or sugar or if you require
HOW TO:
Step 1 Preheat oven to 180°C/160°C fan-forced. Line a 12-hole, or 6 - hole 1/3 cup-capacity muffin pan with paper cases.
Step 2 Combine awaken mix, oats, flour, vanilla powder or essence, baking soda and cinnamon, in a large bowl... Using a wooden spoon, stir until just combined (don't over-mix). Fold through the frozen berries and spoon mixture into paper cases.
Step 3 Bake for 25 minutes or until firm to touch and a skewer inserted into the centre comes out clean. Stand in pan for 5 minutes.